在皮膚表面使用適當介質,將治療工具沿特定肌肉或筋膜位置輕柔滑動,以配合處理肌肉繃緊、軟組織不適及活動受限。
治療時一般會感到拉扯或溫熱感,治療後皮膚可能出現暫時性泛紅、圓形印記或輕微痠軟,通常會逐漸消退。
以溫和、重複及有節奏的手法,協助活動較僵硬或受限的關節 ,例如肩、膝、踝或脊椎。
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